Make Fitness a Family Affair!

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The American Academy of Pediatrics (AAP) recommends that children age six and older get a minimum of 60 minutes of exercise per day to build healthy bones and lean muscles, reduce fat, …Read More

Posted In General

Car Seat and Seat Belt Safety in Winter

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While it hasn’t been a terribly cold winter so far, we do have a few more weeks before we can count on spring to warm us up. In the meantime, car rides, …Read More

Hoverboard Safety

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What could be more fun than zipping around on a hoverboard? These fun little electronic devices don’t actually hover, but roll on wheels, and are the hot new gadget for both kids …Read More

Posted In General

12 Parenting Resolutions for 2016

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There is no better time to evaluate your family life than the beginning of a new year. What’s working? What needs to be tweaked? I’d like to suggest some resolutions that will …Read More

Posted In Uncategorized

Too Much Sugar!

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Many children (and adults!) indulge in a bit too many in treats at the holidays. While this isn’t the end of the world if your child normally has a healthy diet, if …Read More

Posted In General

Travel Tips for the Holidays (2015) Part 2: Childproofing Your Destination

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Traveling with children can be exhausting. Once you arrive at your destination you may think it is time to kick back a little and relax. But wait, there’s more! The homes you …Read More

Posted In Uncategorized

Travel Tips for the Holidays (2015) – Part 1

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With Thanksgiving right around the corner, and Hanukkah and Christmas not far behind, many of us will be traveling to visit friends and relatives in the coming weeks. Traveling with children can …Read More

Posted In General

Postpartum Anxiety

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You’ve longed for the day when you could cradle your precious new baby in your arms. But now that the baby has come, instead of feeling the joy, contentment, and excitement you …Read More

Posted In Newborn

E-Cigarettes and Teenagers

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E-cigarette use by teens is on the rise. Whether teens perceive e-cigarettes as less dangerous to their health, or just think e-cigarettes are cool, the use of e-cigarettes among teens tripled in …Read More

Limit the Screens

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Our screens. We love them: cell phones, tablets, computers, televisions. For many of us they take up the majority of our working and leisure hours. Unfortunately, our children love them too. According …Read More

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